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Peanut Butter Banana “Sushi”


1 large banana
1 (10-inch) whole-wheat tortilla
2 tablespoons (30 ml) peanut butter
1 tablespoon (15 ml) shredded coconut, unsweetened
1/8 teaspoon (.625 ml) cinnamon


Spread the peanut butter on the tortilla. Sprinkle evenly with coconut flakes and cinnamon. Add banana at one end of the tortilla and roll up. Slice into pieces and enjoy.

Serves: 2 | Serving Size: 1/2 sushi roll

Nutrition (per serving): Calories: 225; Total Fat: 10g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 141mg; Carbohydrate: 32g; Dietary Fiber: 5g; Sugar: 11g; Protein: 6g

* Creating artful menus one at a time . . . because it's YOUR affair *

We use fresh, local, and organic ingredients for sustainable and seasonal resources for all our creations

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​To serve quality culinary creations, uniquely customized and prepared fresh specifically for your needs to enjoy in the comfort of home at an affordable price